We have pickup and delivery options available for your eating convenience. You can place an order directly through our website here.

Yes! None of our food contains gluten, dairy, or soy. Our entire menu is crafted to be free of these ingredients. Please note if you have a severe allergy that we purchase some ingredients from manufacturers and distributors that may process these ingredients in the same facility, so we cannot guarantee that trace amounts of these ingredients are not present in our kitchen. In the future, we'd *love* (and trust us, we're dreaming of the day!) to be able to certify that our food is completely free of these ingredients at all of our suppliers.

Yes! Our entire menu is plant-based except the meat. We love our veggies and hope you do too. We make our slow roasted chickpea & potato mix especially for you to enjoy! Our goal is to share food that is as plant-centric as possible, while still providing options for folks who eat meat.

Sure can! Our garden bowls are made for folks with low carb and keto diets. We are especially proud that our garden bowls are packed full of fresh produce and you can add up the slow roasted protein (or more walnuts for plant-based protein) for you to live your best low carb life.

A lot! Our chicken, pork, and wagyu garden bowls, smoothies, and pudding are all Whole30 compliant. The only source of sugar we use in our food is whole dates, and our food doesn't contain any funky preservatives or chemicals. Just good clean eatin' at BFF!

We sure do. You can order a contact free delivery directly through our website. We also offer deliver through all of the major delivery apps as well.

Our locations are designed for takeout and delivery, so we do not have seating at most of our locations.